Tuesday, August 07, 2007
This morning I attended Janie's Dream Pillow class. I actually sewed my very own dream pillow despite the fact that I haven't touched a sewing machine since 197*. Wow, it really was that long ago.
Of course I stamped on my pillow :-). Inside is a pouch of lavender as well as the essential oils Benzoin, Bergamot and Lavender (again). Together they are meant to help comfort, bring self acceptance and joy, as well as balance my mind .... yeah I need all of those!
According to what Janie taught me, I should tuck this little pillow inside my big pillow and let the essential oils and botanicals work their magic (ok, I added the work their magic part...). I'm going to go put my pillow away for a peaceful sleep tonight. I'll report back tomorrow to let you know. For those of you that don't know me, keep in mind that my sleep is much less than ideal at this point. I'm not expecting a miracle overnight.
Posted by Karan at 18:48